Burden of grudge

If you have a burden of Grudge do not keep on carrying it.
[1] it gets heavier, the longer you carry.
[2] it gives the deeds you do, the speech you speak, the thoughts you think,a bad quality mental flavor and thus can cause bad Karma
[3] if that habit of carrying the burden goes with you to the next life, it's bad for you.

See what you can do now:
[1] you can lay the burden down
[2] you can forgive and get over with it
[3] you can repent if you think you have been wrong
Take stock of the rights and wrongs of your life and do an inventory and unburden all the wrongs.

Palms together
Deep bows,
Des/boo-ngoh